top of page
Home
Pain Classes
Aerial Pilates
About
Blog
Pain Coaching
Contact
Resources
More
Use tab to navigate through the menu items.
I Have An Idea
Because We’re not Seahorses: Some Daily Exercises to Make Pregnancy a Little Easier.
Using My Mind to Improve My Movement: Exploring Mind Body Training
A Dozen Daily Movements
RuPaul: If You Can't Love Yourself How The Hell Are You Going To love Somebody Else?
The Benefits of Movement and Guidelines for Exercise While Growing Another Human
When Something’s Not Right in The Bathroom..
On Valentine's Day - Love The World as Much as You Love Each Other
Ditch Your Excuses and Get Moving Because You CAN Do Brave Things.
Resolutions are easy when you choose things that matter
Three Life Lessons From the Forest or Why The Hidden Life of Trees is a Great Christmas Gift
bottom of page
