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I Have An Idea
Using Your BRAIN: How to Make Informed Decisions About Your Medical Care
Pain in the membrane. Pain in the brain. Oestrogen’s role in headaches.
Can Positive Imagery Training Improve Pain Perception?
An eye exercise class for you to try
Remedies for Non Specific Low Back Pain - the “common cold for the spine”
Exercise for Ages 40 and Beyond: Training Advice from Stacy Sims’ Book: ‘Next Level.’
Four Knee Class Recordings
Good Health is More than Moving and Eating Well: Conducting a Health MOT
The Strain in Pain Lies Mainly in the Brain
Writing for Self Care: 10 notes to my body
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