Self Massage for Pain Management: The Affective Touch Hypothesis
Pleasant sensations are thought to share overlapping neural circuitry with pain. The idea is that through distraction with gentle...
Self Massage for Pain Management: The Affective Touch Hypothesis
Pain Snippets: some very short videos for you to watch
Imagery Training for Pain Relief
How to Manage Flare Ups
Creating a Pain-Flare Plan That Future-You Will Be Grateful For
Pain in the membrane. Pain in the brain. Oestrogen’s role in headaches.
Can Positive Imagery Training Improve Pain Perception?
Remedies for Non Specific Low Back Pain - the “common cold for the spine”
The Strain in Pain Lies Mainly in the Brain
Self Management of Pain: six class handouts