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I Have An Idea
I’m Bendy and I know it: Some things you might not know about your hypermobile body
Did you know that hyper mobile people aren’t just flexible in our joints but we’re flexible in our blood vessels, bones and eyes too?
Our Knees are a Link in a Chain
When I asked for requests for my the latest block of embodied anatomy classes three people ask for a series dedicated to our knees. So we...
Discs Don’t Slip
There is nothing slippery about a disc. Discs are living adaptable force transducers that are firmly connected to the bones in your back...
Giving a Foot About Plantar Fasciitis: Five Exercises that Help Stop Foot Pain
Under our skin like a (very stylish) catsuit is a layer of connective tissue called fascia, it is designed in a criss cross/grid like...
Tread Softly: Why My Kids Wear Barefoot Shoes
Had I the heavens' embroidered cloths, Enwrought with golden and silver light, The blue and the dim and the dark cloths Of night and...
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