Need A Pain coach?
Hi, I'm Pieta
My journey into the world of pain management began in 2018 when both of my parents had life changing accidents. My Dad was left with post stroke nerve pain and my mother with post surgical pain in her hip and shoulder.
Nothing is worse than watching the people you love suffer. Despite my background in Pilates and embodied anatomy, I didn’t know how to help. So. I studied. I learned about neurological rehab through ARNI. I became a qualified older adult exercise instructor; and I completed a Masters degree in Pain management through UCL.
Your nervous system is different
A body in persistent pain has a different nervous system to someone who isn't living with pain. It is as if you are living with an alarm set to sensitive. In our pain coaching sessions we dial this alarm right down through: