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shift from surviving to thriving

movement therapy and pain coaching with Pieta

Abstract Horizon

Has pain made your life smaller?

Are you ready to take control of your pain to create a happier more satisfying life?

About

I'm Pieta Ruck Keene

I’m a movement therapist and pain coach. I use an evidence based approach to pain recovery that empowers you with tools, skills and strategies to reduce the impact that persistent pain has on your life.

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create a plan

Pain coaching helps you face your pain. We clarify the changes you want to make. We identify triggers and glimmers. We create flare plans and pacing plans. The final goal is not a life without persistent pain but a life that can be lived despite pain. If pain is reduced or disappears then that is a bonus.  

next steps

what people have said

Marie

"I have learnt a great deal from Pieta's approach to pain management. I appreciate how interconnected my mind and body are."
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